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Amy Preston

I empower busy , professional females to ditch fad diets and excessive cardio and achieve the body and mind they really want but have been struggling to achieve. I encourage them to stop neglecting themselves and bring the focus back to them!
I use a unique online coaching formula working extremely closely with my clients on nutrition, training, mindset and accountability, leading to incredible a ... Read More

Qualifications: Level 3 Personal Trainer

Specialities: Weight Management, Nutrition, Body Sculpting, Weightlifting, Weight Loss

I empower busy , professional females to ditch fad diets and excessive cardio and achieve the body and mind they really want but have been struggling to achieve. I encourage them to stop neglecting themselves and bring the focus back to them!
I use a unique online coaching formula working extremely closely with my clients on nutrition, training, mindset and accountability, leading to incredible and life changing transformation results in both body and mind.
If you are frustrated that you have tried to look and feel great for years, but haven't made progress and you are seriously are ready to invest in yourself, my private 90 day coaching program is for you. You'll receive a personalised action plan, weekly trainings on nutrition, training and mindset, an unrivalled level of support and you'll be kept accountable to ensure you stay on track.

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